Programs for every stage

$19 / month

Self-guided access to the full on-demand workout library — train whenever and wherever suits you.

• Full on-demand workout library
• New workouts added monthly
• Train on any device, anytime
• Beginner to advanced levels

Monthly & annual plans

$39 / month

Everything in BASIC plus live classes, structured programs and direct guidance from the coaching team.

• Everything in BASIC
• Live group classes
• Structured multi-week programs
• Nutrition guidance & recipes
• Priority coaching support

Monthly & annual plans

$29 / month

A safe, trimester-aware training program designed to keep you strong and comfortable throughout pregnancy.

• Trimester-adapted workouts
• Safe strength & mobility work
• Posture and breathing focus
• Guidance for every stage

Full-pregnancy program

$29 / month

Postpartum recovery training that gently rebuilds core and pelvic-floor strength after birth.

• Postpartum-safe progression
• Core & pelvic-floor rebuilding
• Gradual return to full strength
• Fits around life with a newborn

1, 6 & 18-month plans

$15 / month

A beginner-friendly on-ramp that eases you into consistent training from day one.

• Designed for total beginners
• Short, approachable sessions
• Clear technique guidance
• Build a lasting training habit

Monthly plan

$299 / year

Our all-access annual membership with the complete program catalogue and every live class.

• All programs unlocked
• Unlimited live classes
• Full nutrition resources
• Best value, billed yearly

Annual plan